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Kitchen Table Meditation
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Kitchen Table Meditation

Nov 07, 2025

Discover how the Kitchen Table Method™ď¸Ź mirrors the Twelve Steps of recovery, offering a simple daily practice for emotional healing, self-awareness, and spiritual growth. Learn how honest reflection, compassion, and connection with God transform recovery from theory into lived experience - one table, one page, one day at a time.

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All Categories counterfactual thinking csat resources disclosure emotional awareness gratitude iop mindfulness recovery hack recovery tools and psycho-education task 1: breaking denial
Author

Joshua Lewis CRSS

Author